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Sugar Vs. Fat

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Artemis Fowl

Senior Member
Joined
Mar 16, 2004
Professional Status
Certified Residential Appraiser
State
Michigan
Butter bad use margarine. Salt will kill you. Oh wait, margarine is bad and butter is better. Sugar is bad. Oh wait, your body needs salt. And on and on and on and on....
Tell you what...I will eat whatever the frick I feel like eating and not feel guilty about it. No one gets out alive anyway so all these experts can crawl on down outta my *ss about it. Don't want salt in your diet...good for you. Whatever creams your Twinkie I says...
 

DTB

Elite Member
Joined
Jun 11, 2004
Professional Status
Certified Residential Appraiser
State
Illinois
Thanks Terrel ... I am open to any information you have on the above .... I know that Mercola's in the business of mostly selling supplements and is often off the wall on some of his recipes etc.

Thank you again
My wife went to Mercola for about 6 months. Got the saliva tests, the whole spiel. Diagnosed with adrenal fatigue. Got all the supplements blah, blah, blah.

Finally went to a top flight endocrinologist who diagnosed he with Hashimoto' disease. Simple prescription, good to go.

Best all around diet is the one bobybuilders have used for 50 years.

High protein, low carbs, medium fats.
 

Meandering

Elite Member
Joined
Feb 26, 2006
Professional Status
Real Estate Agent or Broker
State
Pennsylvania
From what I've read and heard, the Atkins diet is about as good as it gets, low carb

Yes but also is very low fiber.

So when you find it very uncomfortable around your mid-section, you'll know it's because your full of stuff that needs fiber to move it along and out.

.
 

DTB

Elite Member
Joined
Jun 11, 2004
Professional Status
Certified Residential Appraiser
State
Illinois
Yes but also is very low fiber.

So when you find it very uncomfortable around your mid-section, you'll know it's because your full of stuff that needs fiber to move it along and out.

.
Water and exercise
 

CindyR

Senior Member
Joined
Oct 26, 2003
Professional Status
Certified Residential Appraiser
State
Arizona
Yes but also is very low fiber.

So when you find it very uncomfortable around your mid-section, you'll know it's because your full of stuff that needs fiber to move it along and out.

.
wow. what an eloquent description.
 
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