I extract it from the comps on the grid - adjust for all the other key factors, and the last adjustment left is the GLA $ per sf. Fill in the amount indicated to narrow the adjusted range of the comp sales. Sometimes it needs a further tweaking of $ per sf.
It also should have a relationship to the cost approach ( and Q rating/). In a house that is $400 a sf to build, a $50 per sf adjustment is ludicrous. Tryp $150 a sf or $200 a sf. Same on the low end , if it cst $150 a sf to build, then $50-$75 a sf might correlate. However, there is no formula, and each appraisal is different.
In a small condo, for example, there is no land t factor in and ever sf counts. I might adjust higher per sf for a 700 sf condo then for a 2000 sf house. As another poster noted, $ per sf is contributory value, not $ cost to build.
For smaller differences among the comp and subject,t I might not adjust at all - and then there is the over improvement of too large a dwelling- take your time and develop it in each appraisal. I personally do not want to outsource such an important adjustment to a computer program - if I were to do that, I would want to take the software results and test it with the comps on the grid and relative to the cost approach. I do not recommend just dumping the results of a software program into the appraisal - it can create misleading results.