Is market extraction the only other way to adjust? Is using a percentage another way?
imho, market extraction is the only "defensible' way of calculating effective age and it 'looks bad' when you include all forms of obsolescence, i.e.- in many markets a high percentage of the obsolescence is economic (external) obsolescence due to bad market conditions.
You can use a percentage but again, for it to be defensible, that percentage has to be developed using a market extraction method.
For the most part, many appraiser simply 'eyeball' the "effective age" but cannot tell you why other than if they use the actual age and the costbook total life tables it leads to a bad outcome... Say, 30 year old house, sells for $100,000 and the RCN is $100,000. The books says 50 year total life, straight line, the depreciation is 60% while, clearly the lot value (say 20%) suggests that there has only been $20,000 depreciation in 30 years. That, in itself, implies well over 100 years total life ($667 annual lost divided into $100,000 = 150 years) Using the actual age would indicate a dwelling of only $60,000 value including the lot.
But a 30 year old dwelling is far more likely to have been updated, remodeled, etc. and in reality, depreciation is not a straight line, but rather a curved (hyperbolic, or more likely power law) line. In such case, the effective age of 10, using the 50 year scenario, would suggest 20% deprecation not 60% and therefore would "work out" with the existing 'real' numbers - RCN, lot value. The effective age line isn't smooth but jumps with each remodel and update whether we appraisers actually can document it or not.
Until that first update, the actual age and effective ages are likely to be close, but after about 10 years and items get replaced and updated, the numbers go "out the door" and frankly, the reality is that "condition" rules when all other things are reasonably equal.