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It's ok to eat fat

I did Zepbound for 2 months didn't eat a darn thing and was grossed out at the thought of doing so. Worked great but $500 a month sucked if you do 5mg vials you can half dose and put the leftover 10ml (a 50ml vial contains 60ml for some reason) back in the fridge and stretch 1 month to 2.5 months I couldn't tell any difference between 2.5 and 5mg
 
Digger88 said:
I did Zepbound for 2 months didn't eat a darn thing and was grossed out at the thought of doing so. Worked great but $500 a month sucked if you do 5mg vials you can half dose and put the leftover 10ml (a 50ml vial contains 60ml for some reason) back in the fridge and stretch 1 month to 2.5 months I couldn't tell any difference between 2.5 and 5mg
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No need to eat nothing. This year since January I made conscious effort to eat less especially less sweets, pastries, and fatty and processed food.
Over the weekend, went out to eat with my brother's family and after the meal, I felt the uneasy fatty heartburn unpleasantness. Restaurants put more oil and sodium than necessary.
Instead of going out to restaurants at least two time a week last year, so far I think it's once every two weeks this year.
I think eating less out and at home is having some effect in getting my small pot belly down. My belly is the last bastion of some excess fat to go.
 
I am doing 20 ml of 5mg Tirzepatide, but you still need to have discipline, which is where I occasionally fall short. :sneaky:
 
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