Surgeon shares five ways to prevent cancer

[Vermonter]

You should have been taking Vitamin D at least in winter especially if dark complected. A dark complected person should take it year around short living in the deep sunbelt and spending considerable time outdoors. I take it every day with my pills.

My natural path MD says you should take it year round. We've been told we get enough with a few minutes of sun exposure in the summer but between sunblock, shade and hiding in the AC we actually don't.

 

[Charles West]

I take about 600 mg of vitamin D daily plus 1,000 mg of curcumin phytosome and 200 mg of NMN.

 

[Fernando]

Bay Area gets many days of sun. Go out and get it naturally. It's cheaper.
Past week of rain and today, beautiful sunny day.

 

[Fernando]

blueprint

On the surface, Blueprint may seem something about health, wellness and aging. It's really a system to make tomorrow better for you, me, the planet and our shared future with AI.

protocol.bryanjohnson.com

Rich people wants to live forever.
Millionaire Bryan Johnson has gone the extreme and has for past years went on a regiment to reverse his "biological age".
I call him a vampire because he like young blood and he looks like a vampire.