djd09
Elite Member
- Joined
- May 20, 2009
- Professional Status
- Licensed Appraiser
- State
- Ohio
I started yesterday telling my wife 7,000 steps should be sufficient. She was wondering where I was.Wait a second, you said you were doing 5-mile trail hikes. 10,000 steps is four to five miles.
You sound like a politician.
I'd imagine so... walking in a mall with the wife lightens up the wallet...Today I walked in the mall and already got 5,700 steps. Good exercise walking in the mall.
I thought you bought $800 Orthotics? $170 for some Brooks? Man, you must come in with sucker stamped on your forehead.Few months ago, I told my chiropractor that my right foot hurts when I bend it up. He did some pulling and said I had bad ligaments and recommended to go to this shoe store.
So I went there and I found out I'd been wearing one size to small for my feet. And when I put arch supporters inside my shoe, it made my feet sore being more crammed.
Pretty shoe lady said I should wear a Brooks shoe with more stability. It was most expensive shoe I'd paid at $170.
It looks a bit bulky looking like an orthopedic shoe but it helped with less pain on my feet walking the 5 mile trail. Still I would alternate with my other better looking shoes when not taking long walks.
I lost one of the arch supports ($800 archs) when I was in Europe several months ago.I thought you bought $800 Orthotics? $170 for some Brooks? Man, you must come in with sucker stamped on your forehead.
I went on Mediterranean cruise so I wasn't near Danube. Over past year, I did visit Greece, Italy (Rome, Venice, Dormites, Sicily), Barcelona, Monaco, Tunisa, Iceland, London, Stonehedge, and Amsterdam.Where in Europe? My wife and I did a cruise down the Danube recently. Met a local in a cigar bar who told tell everyone you're Canadian.![]()