It's ok to eat fat

[Charles West]

Sugar is fine. It's the high fructose corn syrup, being now used, that spikes your blood sugar. Ever notice that corn is sold now pretty sweet. Breed that way on purpose.

I avoid both, but I do use brown sugar when I barbecue certain meats. Corn syrup is a killer. I also quit using salt in cooking and at the table and don't miss it at all.

 

[djd09]

im pretty sure when you eat either corn syrup or sugar...the body stores it as fat or burns it as energy

 

[ucbruin]

That's what Donald says to Melania....

I knew Fernando would get the meaning of my post....

 

[Dublin ohio]

I knew Fernando would get the meaning of my post....

I wouldn't bet on that

 

[Fernando]

I wouldn't bet on that

UC makes me think to another level.
Dublin makes me think to a lower level.

 

[Dublin ohio]

Dublin makes me think to a lower level.

Sorry if I make you feel inferior.

 

[Fernando]

Sorry if I make you feel inferior.

Tomorrow's affirmation will help you. You need it.

 

[Terrel L. Shields]

the bread is not good.

Use Keto then.

OTOH, fat is a problem if you are on Ozempic for your blood sugars... ask me how I know. There are lots of things you don't find out from your doctor. But mine was correct to avoid fatty foods, overdo it and blow the bottom out of the toilet.

Other things are strange on Ozempic as well. Diet drinks? No aspartame, but Monk fruit or erythritol as sweetener. Low fats, low carbs, and meat and veggies.

 

[Terrel L. Shields]

me think

He think therefore he ham.

 

[Fernando]

Use Keto then.

OTOH, fat is a problem if you are on Ozempic for your blood sugars... ask me how I know. There are lots of things you don't find out from your doctor. But mine was correct to avoid fatty foods, overdo it and blow the bottom out of the toilet.

Other things are strange on Ozempic as well. Diet drinks? No aspartame, but Monk fruit or erythritol as sweetener. Low fats, low carbs, and meat and veggies.

Once Ozempic, have to stay on it for life.
Same with artificial Testosterone, have to stay on it for life.
Charles on drugs for life. A study case to see long term effects.