The Carnivore Diet

[djd09]

awesome...

 

[Terrel L. Shields]

It works but I use the Atkins-Keto method rather than plunge into the ketosis in five days method.

 

[Vermonter]

Honestly think you should use it as an elimination diet to figure out what foods don't work with your system, but not a permanent diet. Especially not with conventional feed lot beef.

If you have access to more nutrient dense beef including organ meats, you could absolutely thrive on it.

 

[Tom D]

I did it for a coupke of years. However, it casused my chokesterol to go up. It says it shouldn't but it did. So check that every year to ve sure. I personally liked it. Was easy to do.

 

[Charles West]

If you want to be monumentally constipated, this is your diet. And besides, who can afford to eat beef every day?

 

[djd09]

one week in...188 to 177...never hungry

 

[djd09]

george are you going to weigh in when we have our charity fund raiser wrestling match for the underserved communities of marin city...

 

[Vermonter]

I did it for a coupke of years. However, it casused my chokesterol to go up. It says it shouldn't but it did. So check that every year to ve sure. I personally liked it. Was easy to do.

Cholesterol is not the devil we've been told it is. Dr's are starting to come around to it.

Link between high cholesterol and heart disease 'inconsistent', new study finds

New research has revealed that the link between 'bad' cholesterol (LDL-C) and poor health outcomes, such as heart attack and stroke, may not be as strong as previously thought.

www.sciencedaily.com

 

[Terrel L. Shields]

If you want to be monumentally constipated, this is your diet. And besides, who can afford to eat beef every day?

Quite the opposite problem before I started and it helped staighten out my gut. And fish, pork, and chicken are equally 'doable'. baked, smoked, not fried is even better.

 

[djd09]

Harvard Study: Carnivore Diet Can Speed Weight Loss + Boost Overall Health — Top MD Reveals How Women Over 50 Can Benefit​

It worked for Sharrell Kline, 64: She lost 100 lbs and got off all her meds!

Then there are the findings informally known at “The Harvard Carnivore Study.” It was actually the first formal research on the carnivore diet, amassing data on thousands of carnivore dieters (up to age 85) recruited from social media. Researchers found that among those included 89% reported higher energy, 91% cut cravings, 93% lowered blood pressure. Many other conditions improved as well and many got off meds. Says Dr. Chaffee: “Even if you try carnivore for a short time, it’ll give you a reference point for how amazing your body can feel.”

Harvard Study: Carnivore Diet Can Speed Weight Loss + Boost Overall Health

Dr. Anthony Chaffee reveals how women over 50 can benefit.

www.womansworld.com

i am never hungry...