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Treadmill

DTB

Elite Member
Joined
Jun 11, 2004
Professional Status
Certified Residential Appraiser
State
Illinois
I walk/hike 3 miles every day in the woods. It's not uphill but it is rolling terrain. We had 3 feet of snow 2 weeks ago and I used snow shoes until it flattened out. Now I use Yak Trac's on my shoes. It's exercise and I would like to see you do it. Any walking is exercise if you keep up the pace.
You underestimate my fitness. At 61 that would not be tough for me but I have worked out pretty religiously for 48 years.

Recently I found out I have wasted a lot of time and science has shown the best path to fitness. HIIT.
Give it a whirl, better, less time spent and it works.

Happy New Year, great time to start.
 

DTB

Elite Member
Joined
Jun 11, 2004
Professional Status
Certified Residential Appraiser
State
Illinois
that is what happened to my old stationary bike- it was a cheap one and that makes a big difference in equipment. I love to bike outside ...this time I did research bought a high end Concept D rowing machine, the cheap ones are crap - it is not a small footprint but I find I use it every day because it is so effective -I had little stamina before now have a lot...no machine works if we don't use it..lol.
Great machine, not cheap but as you say IT WORKS.
 

CCAAMO

Senior Member
Joined
Sep 17, 2007
Professional Status
Certified General Appraiser
State
California
The problem is that its extremely hard to find any fitness equipment in stock. People have been buying it up to either use or resale. $300 set of weights is flipped for $900 on line
 

AMF13

Elite Member
Joined
Jan 24, 2002
Professional Status
Certified Residential Appraiser
State
California
$300 set of weights?
Go to the Home Doh and get some rocks/ big rocks, bags of little and not so little rocks.
You can get a whole mess of rocks, a workout, and updates to your landscaping.
It's a threefer. :leeann2:
 
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