You know you're getting old when

[Fernando]

I fell again this morning.
I was running to throw away something in the trash can outside and I slipped.
I fell on my knees, used my right hand for support but the momentum couldn't stop my head hitting the ground face down.
My right eyebrow bone to the side is swollen. Ugh.
My mind can't keep up with what my body can do. No more rush running for me.

 

[Tom D]

I warned you how to fall the last time to prevent your face from hitting the ground or concrete.
Do you ever do pushups. That your fall position. 2 recent falls is a sign of dementia coming soon.
Stand in front of you interior steps. Then fall forward into a pushup position with both palms hittitg the treads first to cushion the fall. Your arms & knees act like shock obsorbers. Keep your chin up. Learn this method to be instinctual.

Falling 2 times recently is a precursor to a future bad happening to da brain.

 

[Fernando]

I feel on my knees first then I used my right palm to stop the fall.
And I saw with my eyes heading my face for the concrete floor but couldn't stop and closed my eyes. Ouch!

 

[Tom D]

You either learn to fall on 4 points, or your face kisses the concrete. Good post as what you did wrong. Maybe your balance is off. Saw a japanese show on how they improved balance. It was so simple. But i won't tell you.

 

[sputnam]

I warned you how to fall the last time to prevent your face from hitting the ground or concrete.
Do you ever do pushups. That your fall position. 2 recent falls is a sign of dementia coming soon.
Stand in front of you interior steps. Then fall forward into a pushup position with both palms hittitg the treads first to cushion the fall. Your arms & knees act like shock obsorbers. Keep your chin up. Learn this method to be instinctual.

Falling 2 times recently is a precursor to a future bad happening to da brain.

You know that Fernando doesn't take advice.

 

[Tom D]

You know that Fernando doesn't take advice.

So why are you on this blog, mostly starting a question thread.

 

[Terry Caldwell]

I may be growing old since I clicked on this thread! Got to stay mentally and physically active..

 

[Fernando]

You getting old when you have regrets.
I don't have much regrets except today when I was at the gym.
I was looking at my legs especially my calves which are 50% bigger than the other male guys. Didn't realize they were that big.
At the gym, I mainly work on my upper body since my lower body are bigger than average (I can't wear skinny jeans ever). I can't get my upper body shape to match my lower body (no muscle growth with old age).

When I was in middle school, I did well in jumping long distance.
I never pursued track sports since I didn't see any monetary gain.
I wondered being mutant body shape, if I could have done things differently (go to the Olympics or football kicker?).
For those who had pursued their athletic talents, have it been rewarding later in life?

 

[Dublin ohio]

You getting old when you have regrets.
I don't have much regrets except today when I was at the gym.
I was looking at my legs especially my calves which are 50% bigger than the other male guys. Didn't realize they were that big.
At the gym, I mainly work on my upper body since my lower body are bigger than average (I can't wear skinny jeans ever). I can't get my upper body shape to match my lower body (no muscle growth with old age).

When I was in middle school, I did well in jumping long distance.
I never pursued track sports since I didn't see any monetary gain.
I wondered being mutant body shape, if I could have done things differently (go to the Olympics or football kicker?).
For those who had pursued their athletic talents, have it been rewarding later in life?

With all of your incidents you are starting to make me think you are older than dirt.

 

[Tom D]

You know you are getting old when you always talk about the good olde days, like before certification, or your body.

At the gym, I mainly work on my upper body since my lower body are bigger than average (I can't wear skinny jeans ever). I can't get my upper body shape to match my lower body (no muscle growth with old age).

So you are bottom heavy, like a woman. Yea, and your posts come over like woman's thinking to.