My resting bpm seldom goes over 60. Usually around 57. Bp usually somewhere between 120-130. Some time below 120. Pulseox always in the high 90's90 bpm is in normal range....
I like to get my lower bp below 80 but can't. I feel like below 80 be better.My resting bpm seldom goes over 60. Usually around 57. Bp usually somewhere between 120-130. Some time below 120. Pulseox always in the high 90's
My lower is usually between 65 and 75I like to get my lower bp below 80 but can't. I feel like below 80 be better.
Depending on arm rest higher or lower, or after bit of stress, the readings can be atypical.the cuff is adjustable. you have to practice it to realize the target spot on your arm. resting heartbeat should be the low 70's if your in good shape. if you measure your blood pressure after doing something it will be in the 90's. if always that high, it is not good. heart is working too hard all the time. also, i think different times of the day and doing it after eating can give you different readings. take it when you have been relaxing, and not right after eating. maybe before you go to sleep when everything is in a calm state. aggravation & worry will bring your pressure up.