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Going back to the gym

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Since gym opened, I'd been going there about every other day. It really helps my lower back.
Before there were few people but now more people have returned and I feel sometimes it's more crowded for my comfort level. I'm still not vaccinated.

10 years ago I was working 10 hours everyday doing appraisals left and right and I remembered talking with my doctor about my back pain.
I had other health issues and doctor said I could exercise or take medication. I took the easy way out by taking pills and continue working pumping out reports.

Now, I work at my comfort level with good fees and I exercise more especially walking my dog twice daily since last year.
Being at home also meant I ate more healthy. The gym has helped and I can lie flat on my bed without feeling noticeable back pain like 10 years ago.
I will be seeing my doctor this coming week and if my blood pressure is normal, I can get off that medication. I hope so.
Health issues can be reverse. Fernando wants to live to 120.
 
Since gym opened, I'd been going there about every other day. It really helps my lower back.
Before there were few people but now more people have returned and I feel sometimes it's more crowded for my comfort level. I'm still not vaccinated.

10 years ago I was working 10 hours everyday doing appraisals left and right and I remembered talking with my doctor about my back pain.
I had other health issues and doctor said I could exercise or take medication. I took the easy way out by taking pills and continue working pumping out reports.

Now, I work at my comfort level with good fees and I exercise more especially walking my dog twice daily since last year.
Being at home also meant I ate more healthy. The gym has helped and I can lie flat on my bed without feeling noticeable back pain like 10 years ago.
I will be seeing my doctor this coming week and if my blood pressure is normal, I can get off that medication. I hope so.
Health issues can be reverse. Fernando wants to live to 120.
Don't go to gym -- Walk only and based on your posts you need to do do outdoor not indoor exercise .
 
Since gym opened, I'd been going there about every other day. It really helps my lower back.
Before there were few people but now more people have returned and I feel sometimes it's more crowded for my comfort level. I'm still not vaccinated.

10 years ago I was working 10 hours everyday doing appraisals left and right and I remembered talking with my doctor about my back pain.
I had other health issues and doctor said I could exercise or take medication. I took the easy way out by taking pills and continue working pumping out reports.

Now, I work at my comfort level with good fees and I exercise more especially walking my dog twice daily since last year.
Being at home also meant I ate more healthy. The gym has helped and I can lie flat on my bed without feeling noticeable back pain like 10 years ago.
I will be seeing my doctor this coming week and if my blood pressure is normal, I can get off that medication. I hope so.
Health issues can be reverse. Fernando wants to live to 120.

Let us know when you get to 120.
Maybe we can have a party. :dancefool:

 
Let us know when you get to 120.
Maybe we can have a party. :dancefool:

Hey AMF13. Are you ok? Haven't heard from you.
We'll have a party when we get to 100 at least.
 
Tomorrow is the big day in California when we can be maskless for vaccinated people in most places after 15 months.
I'd been going to the gym everyday for the past week. Everyone wore masks. In beginning I use to wear dbl masks. Now just single.
Tomorrow will be weird when mask not required. The steam and sauna room was limited to 2 people at a time. Started today, the limit is gone.
 
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After the gym tomorrow, I can then go to Taco Bell.
Taco Bell is giving out free taco to vaccinated Californians on June 15. Thank you Taco Bell!:coolsmiley:
 
After the gym tomorrow, I can then go to Taco Bell.
Taco Bell is giving out free taco to vaccinated Californians on June 15. Thank you Taco Bell!:coolsmiley:
Good thing the tp shortage is over
 
  • Wow
Reactions: DTB
Today at the gym about 30% had their masks off.
And the social distance of the treadmills gone. Free for all to be next to each other.
I took off my mask on the treadmill. Feels not normal. Hadn't done that in 15 months.
First day, hope I didn't catch anything.
 
Back and Bi's. Chest and Tri's, Legs and Shoulders. 3 on 1 off. Eat well. If any of you have questions let me know!
 
I went to the gym early this week and I forgot to bring my mask.
Oh well, I went maskless. I'd forgotten how stinky sweaty human odor is in the air.
Gotta remember to bring my mask.
 
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