Fernando
Elite Member
- Joined
- Nov 7, 2016
- Professional Status
- Certified Residential Appraiser
- State
- California
Since gym opened, I'd been going there about every other day. It really helps my lower back.
Before there were few people but now more people have returned and I feel sometimes it's more crowded for my comfort level. I'm still not vaccinated.
10 years ago I was working 10 hours everyday doing appraisals left and right and I remembered talking with my doctor about my back pain.
I had other health issues and doctor said I could exercise or take medication. I took the easy way out by taking pills and continue working pumping out reports.
Now, I work at my comfort level with good fees and I exercise more especially walking my dog twice daily since last year.
Being at home also meant I ate more healthy. The gym has helped and I can lie flat on my bed without feeling noticeable back pain like 10 years ago.
I will be seeing my doctor this coming week and if my blood pressure is normal, I can get off that medication. I hope so.
Health issues can be reverse. Fernando wants to live to 120.
Before there were few people but now more people have returned and I feel sometimes it's more crowded for my comfort level. I'm still not vaccinated.
10 years ago I was working 10 hours everyday doing appraisals left and right and I remembered talking with my doctor about my back pain.
I had other health issues and doctor said I could exercise or take medication. I took the easy way out by taking pills and continue working pumping out reports.
Now, I work at my comfort level with good fees and I exercise more especially walking my dog twice daily since last year.
Being at home also meant I ate more healthy. The gym has helped and I can lie flat on my bed without feeling noticeable back pain like 10 years ago.
I will be seeing my doctor this coming week and if my blood pressure is normal, I can get off that medication. I hope so.
Health issues can be reverse. Fernando wants to live to 120.